Easy Way To Manage Your Day Stress | Acupressure Point To Manage Stress and Anxiety | Dr. P.S. Sagar

Watch► Easy Way To Manage Your Day Stress | Acupressure Point To Manage Stress and Anxiety | Dr. P.S. Sagar #Orangehealth : https://goo.gl/UnZvu8 What pressure point relieves #anxiety ?

What are the pressure points to relieve #stress? Where are acupuncture points for anxiety? How long does it take for acupuncture to work for anxiety? The great surge pressure point is on your foot, about two or three finger widths below the intersection of your big toe and second toe. The point lies in the hollow just above the bone. This pressure point may help to reduce anxiety and stress. You can also use it for pain, insomnia, and menstrual cramps. Most people experience anxiety at some point in their life. You might experience mild symptoms when facing a challenging or stressful situation. You might also have more severe, long-lasting symptoms that impact your daily life Hall of impression point The hall of impression point lies between your eyebrows. Applying pressure to this point is said to help with both anxiety and stress. To use this point: Sit comfortably. It can help to close your eyes. Touch the spot between your eyebrows with your index finger or thumb. Take slow, deep breaths and apply gentle, firm pressure in a circular motion for 5 to 10 minutes. ================================= Thank you for watching Our videos For more –like-comment-share & subscribe